{"id":106,"date":"2025-08-21T15:08:38","date_gmt":"2025-08-21T15:08:38","guid":{"rendered":"https:\/\/focusonhealingstore.com\/?p=106"},"modified":"2025-08-21T15:08:40","modified_gmt":"2025-08-21T15:08:40","slug":"%eb%8c%80%ed%95%9c%eb%af%bc%ea%b5%ad-%ec%8b%a0%ed%98%bc%eb%b6%80%eb%b6%80-%ec%a0%95%ec%b1%85-%ec%a7%80%ec%9b%90%ea%b8%88%ec%9d%84-%ec%95%8c%ea%b3%a0-%ec%82%b4%ec%95%84%eb%b3%b4%ec%9e%90","status":"publish","type":"post","link":"https:\/\/focusonhealingstore.com\/?p=106","title":{"rendered":"\ub300\ud55c\ubbfc\uad6d \uc2e0\ud63c\ubd80\ubd80 \uc815\ucc45 \uc9c0\uc6d0\uae08\uc744 \uc54c\uace0 \uc0b4\uc544\ubcf4\uc790&#8230;."},"content":{"rendered":"<style>.kb-image106_333877-2f .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image106_333877-2f size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"727\" height=\"1024\" src=\"https:\/\/focusonhealingstore.com\/wp-content\/uploads\/2025\/08\/\uc2e0\ud63c\ubd80\ubd80-\uc815\uc758-727x1024.png\" alt=\"\" class=\"kb-img wp-image-107\" srcset=\"https:\/\/focusonhealingstore.com\/wp-content\/uploads\/2025\/08\/\uc2e0\ud63c\ubd80\ubd80-\uc815\uc758-727x1024.png 727w, https:\/\/focusonhealingstore.com\/wp-content\/uploads\/2025\/08\/\uc2e0\ud63c\ubd80\ubd80-\uc815\uc758-213x300.png 213w, https:\/\/focusonhealingstore.com\/wp-content\/uploads\/2025\/08\/\uc2e0\ud63c\ubd80\ubd80-\uc815\uc758-768x1082.png 768w, https:\/\/focusonhealingstore.com\/wp-content\/uploads\/2025\/08\/\uc2e0\ud63c\ubd80\ubd80-\uc815\uc758.png 805w\" sizes=\"auto, (max-width: 727px) 100vw, 727px\" \/><\/figure>\n\n\n\n<p id=\"SE-c2c6b985-e82c-4a50-a08a-a4e5b048d6b4\"><strong>1. \uc2e0\ud63c\ubd80\ubd80 \uc815\uc758\uc640 \uc9c0\uc6d0 \ub300\uc0c1<\/strong><\/p>\n\n\n\n<p id=\"SE-bcd85f63-f31a-4d56-953c-492f2619bcb9\">\uc815\ubd80 \uc815\ucc45\uc5d0\uc11c \ub9d0\ud558\ub294 <strong>\uc2e0\ud63c\ubd80\ubd80<\/strong>\ub294 \ubcf4\ud1b5 \uacb0\ud63c \uae30\uac04\uc774 7\ub144 \uc774\ub0b4\uc778 \ubd80\ubd80\ub97c \ub73b\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p id=\"SE-107b94ca-42fd-4611-9ef0-507ecc2a543d\">\ub2e4\ub9cc, \uc77c\ubd80 \uc81c\ub3c4\ub294 \ud63c\uc778 \uae30\uac04 5\ub144 \uc774\ub0b4, \ud639\uc740 \uc790\ub140 \uc720\ubb34\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c0\ub2c8 \uaf3c\uaf3c\ud788 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p id=\"SE-61be1a62-a881-4d03-98f8-33a45475189e\">\u2705 \uacf5\ud1b5\uc801\uc73c\ub85c \ub9ce\uc774 \uc4f0\uc774\ub294 \uae30\uc900<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud63c\uc778 \uae30\uac04: \ud63c\uc778\uc2e0\uace0\uc77c \uae30\uc900 7\ub144 \uc774\ub0b4<\/li>\n\n\n\n<li>\uc5f0\ub839: \ubd80\ubd80 \uc911 \ud55c \uba85\uc774 \ub9cc 49\uc138 \uc774\ud558<\/li>\n\n\n\n<li>\uc18c\ub4dd: \uac00\uad6c \uc18c\ub4dd\uc774 \uae30\uc900 \uc911\uc704\uc18c\ub4dd\uc758 \uc77c\uc815 \ube44\uc728 \uc774\ud558 (\uc608: 140%, 160% \ub4f1 \uc81c\ub3c4\ubcc4 \uc0c1\uc774)<\/li>\n\n\n\n<li>\uc790\uc0b0: \ubd80\ub3d9\uc0b0, \uc790\ub3d9\ucc28 \ub4f1 \ud569\uc0b0 \uae08\uc561\uc774 \uc77c\uc815 \uae08\uc561 \uc774\ud558\uc5ec\uc57c \ud568<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-46af9c0e-e94e-4c89-aff6-dfa1b10eb96d\">\uc989, <strong>\uc18c\ub4dd\uacfc \uc790\uc0b0 \uae30\uc900\uc744 \ucda9\uc871\ud558\ub294 \uc2e0\ud63c\ubd80\ubd80<\/strong>\ub77c\uba74 \uc815\ubd80 \ud61c\ud0dd\uc744 \ub2e4\uc591\ud558\uac8c \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-9ad47ca3-5267-4197-b285-58e6d1e9356b\"><strong>2. \uc8fc\uac70 \uc9c0\uc6d0 \u2013 \uc2e0\ud63c\ubd80\ubd80\uac00 \uac00\uc7a5 \ub9ce\uc774 \ucc3e\ub294 \uc815\ucc45<\/strong><\/p>\n\n\n\n<p id=\"SE-d88aa850-4eef-40f3-b2c9-8881fc5274cc\">\uc2e0\ud63c\ubd80\ubd80 \uc9c0\uc6d0\uae08\uc5d0\uc11c \uac00\uc7a5 \uc911\uc694\ud55c \ubd84\uc57c\ub294 \ubc14\ub85c <strong>\uc8fc\uac70<\/strong>\uc785\ub2c8\ub2e4. \uc9d1\uc740 \uacb0\ud63c \uc0dd\ud65c\uc758 \uae30\ucd08\uc774\uc790 \uac00\uc7a5 \ud070 \uc9c0\ucd9c\uc774\uae30 \ub54c\ubb38\uc774\uc8e0.<\/p>\n\n\n\n<p id=\"SE-8ae16e62-bcff-4343-9ea8-e98aa5e6b0c7\"><strong>(1) \uc2e0\ud63c\ubd80\ubd80 \ud2b9\ubcc4\uacf5\uae09 (\uacf5\uacf5\ubd84\uc591\u00b7\uc784\ub300)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc544\ud30c\ud2b8 \ud2b9\ubcc4 \ubd84\uc591 \uae30\ud68c \uc81c\uacf5<\/li>\n\n\n\n<li>\ud63c\uc778 \uae30\uac04 7\ub144 \uc774\ub0b4 \uc2e0\ud63c\ubd80\ubd80 \ub300\uc0c1<\/li>\n\n\n\n<li>\uc18c\ub4dd \ubc0f \uc790\uc0b0 \uae30\uc900 \ucda9\uc871 \uc2dc \uc2e0\uccad \uac00\ub2a5<\/li>\n\n\n\n<li>\uc790\ub140\uac00 \uc788\uc73c\uba74 \ub2f9\ucca8 \ud655\ub960\uc774 \ub192\uc544\uc9d0<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-f25f3835-781c-428e-88a1-adf8d376b020\">\ud83d\udc49 \uc7a5\uc810: \uc77c\ubc18 \uccad\uc57d\ubcf4\ub2e4 \ub2f9\ucca8 \ud655\ub960\uc774 \ub192\uc74c<\/p>\n\n\n\n<p id=\"SE-af5df21c-8bdc-42e2-aeae-43d52194cf83\">\ud83d\udc49 \ub2e8\uc810: \uacbd\uc7c1\ub960\uc774 \uc5ec\uc804\ud788 \ub192\uace0, \uc18c\ub4dd\u00b7\uc790\uc0b0 \uae30\uc900\uc774 \uae4c\ub2e4\ub85c\uc6c0<\/p>\n\n\n\n<p id=\"SE-e9199c83-7ff2-4de9-95ee-85cf23c23b1a\"><strong>(2) \uc2e0\ud63c\ubd80\ubd80 \uc804\uc138\uc790\uae08 \ub300\ucd9c<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub300\ucd9c \ud55c\ub3c4: \ucd5c\ub300 3\uc5b5 \uc6d0 (\uc218\ub3c4\uad8c \uae30\uc900)<\/li>\n\n\n\n<li>\uae08\ub9ac: \uc5f0 1.2% ~ 2%\ub300 (\uc870\uac74\uc5d0 \ub530\ub77c \ubcc0\ub3d9)<\/li>\n\n\n\n<li>\ub300\uc0c1: \ubd80\ubd80 \ud569\uc0b0 \uc18c\ub4dd 7\ucc9c\ub9cc \uc6d0 \uc774\ud558 (\ub9de\ubc8c\uc774 \uc2dc 8\ucc9c5\ubc31\ub9cc \uc6d0 \uc774\ud558)<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-17e3f2dd-ce13-4eee-8758-b2742e1fdc30\">\ud83d\udc49 \uc740\ud589\uc5d0\uc11c \ubc1b\ub294 \uc77c\ubc18 \uc804\uc138\uc790\uae08 \ub300\ucd9c\ubcf4\ub2e4 \ud6e8\uc52c \ub0ae\uc740 \uae08\ub9ac\ub85c \uac00\ub2a5<\/p>\n\n\n\n<p id=\"SE-f1c1fe64-8efd-4527-804d-e9eb371973b4\">\ud83d\udc49 \ucd08\uae30\uc5d0 \uc804\uc138 \uc790\uae08 \ub9c8\ub828\uc774 \uc5b4\ub824\uc6b4 \uc2e0\ud63c\ubd80\ubd80\uc5d0\uac8c \uac00\uc7a5 \uc2e4\uc9c8\uc801\uc778 \uc9c0\uc6d0<\/p>\n\n\n\n<p id=\"SE-84ef447e-5195-4dc9-bda0-eddfa16fdd70\"><strong>(3) \ud589\ubcf5\uc8fc\ud0dd\u00b7\uacf5\uacf5\uc784\ub300\uc8fc\ud0dd<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>LH\u00b7SH \ub4f1 \uacf5\uacf5\uae30\uad00\uc5d0\uc11c \uacf5\uae09\ud558\ub294 \uc784\ub300\uc8fc\ud0dd<\/li>\n\n\n\n<li>\uc2e0\ud63c\ubd80\ubd80\ub294 \uc6b0\uc120 \uc785\uc8fc \uc790\uaca9\uc744 \uac00\uc9d0<\/li>\n\n\n\n<li>\uc784\ub300\ub8cc\uac00 \uc2dc\uc138\ubcf4\ub2e4 \uc800\ub834 (\ubcf4\ud1b5 \uc2dc\uc138\uc758 60~80%)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-7e7b233a-5f0b-41b0-b755-292bc1c2482e\"><strong>3. \uae08\uc735 \uc9c0\uc6d0 \u2013 \uc9d1 \ub9c8\ub828\uacfc \uc0dd\ud65c \uc548\uc815 \ub3c4\uc640\uc8fc\ub294 \uc81c\ub3c4<\/strong><\/p>\n\n\n\n<p id=\"SE-7b55188d-3ad7-42b8-8768-96b4736389ca\"><strong>(1) \ub514\ub524\ub3cc \ub300\ucd9c (\uc2e0\ud63c\ubd80\ubd80 \ud2b9\ubcc4 \uc6b0\ub300\ud615)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc0dd\uc560 \ucd5c\ucd08 \uc8fc\ud0dd \uad6c\uc785 \uc2dc \uae08\ub9ac \uc6b0\ub300<\/li>\n\n\n\n<li>\uae08\ub9ac: \uc5f0 2%\ub300 \uc218\uc900 (\uc77c\ubc18 \uc8fc\ud0dd\ub2f4\ubcf4\ub300\ucd9c\ubcf4\ub2e4 \ub0ae\uc74c)<\/li>\n\n\n\n<li>\ub300\ucd9c \ud55c\ub3c4: \ucd5c\ub300 3\uc5b5 \uc6d0<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-ed2181e0-f403-48f9-814e-8e2af864e32e\"><strong>(2) \ubcf4\uae08\uc790\ub9ac\ub860 (\uc2e0\ud63c\ubd80\ubd80 \uc6b0\ub300\ud615)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uace0\uc815\uae08\ub9ac \uc0c1\ud488\uc774\ub77c \uc7a5\uae30\uac04 \uc548\uc815\uc801<\/li>\n\n\n\n<li>\ub300\ucd9c \ud55c\ub3c4: \ucd5c\ub300 3\uc5b5 6\ucc9c\ub9cc \uc6d0<\/li>\n\n\n\n<li>\uae08\ub9ac: \uc5f0 3%\ub300 \u2192 \uc2e0\ud63c\ubd80\ubd80\ub294 \uae08\ub9ac \uc6b0\ub300<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-e742619b-5869-4d94-9952-67eb6768d616\">\ud83d\udc49 \ub450 \uc0c1\ud488 \ubaa8\ub450 \u201c\ub0b4 \uc9d1 \ub9c8\ub828\u201d\uc744 \uafc8\uafb8\ub294 \uc2e0\ud63c\ubd80\ubd80\ub77c\uba74 \uaf2d \ud655\uc778\ud574\uc57c \ud560 \uc81c\ub3c4\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p id=\"SE-82d852d7-4b5d-4075-b9d3-b1939a0bb346\"><strong>3-1. \uae08\uc735 \uc9c0\uc6d0 \u2013 \uc9d1 \ub9c8\ub828\uacfc \uc0dd\ud65c \uc548\uc815 \ub3c4\uc640\uc8fc\ub294 \uc81c\ub3c4(\uc0c1\uc138)<\/strong><\/p>\n\n\n\n<p id=\"SE-1d7f9034-9e82-436d-bf13-7ea647b6c2a1\">\uc2e0\ud63c\ubd80\ubd80\uac00 \uac00\uc7a5 \ub9ce\uc774 \uace0\ubbfc\ud558\ub294 \ubd80\ubd84\uc740 \u201c\uc804\uc138\ub85c \uac08\uae4c, \uc9d1\uc744 \uc0ac\uc57c \ud560\uae4c?\u201d\uc785\ub2c8\ub2e4. \ub9cc\uc57d <strong>\ub0b4 \uc9d1 \ub9c8\ub828<\/strong>\uc744 \uacc4\ud68d\ud55c\ub2e4\uba74 \uc815\ubd80\uac00 \uc6b4\uc601\ud558\ub294 \uc8fc\ud0dd\uae08\uc735\uc0c1\ud488\uc744 \uaf2d \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \uc740\ud589\uc758 \uc77c\ubc18 \uc8fc\ud0dd\ub2f4\ubcf4\ub300\ucd9c\ubcf4\ub2e4 \ud6e8\uc52c \ub0ae\uc740 \uae08\ub9ac\uc640 \ub2e4\uc591\ud55c \ud61c\ud0dd\uc744 \ubc1b\uc744 \uc218 \uc788\uae30 \ub54c\ubb38\uc774\uc8e0.<\/p>\n\n\n\n<p id=\"SE-c9b1b60b-da36-47b5-a2da-c742efa8dd05\">\ub300\ud45c\uc801\uc73c\ub85c <strong>\ub514\ub524\ub3cc \ub300\ucd9c<\/strong>\uacfc <strong>\ubcf4\uae08\uc790\ub9ac\ub860<\/strong>\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub984\uc740 \ube44\uc2b7\ud558\uc9c0\ub9cc, \uc801\uc6a9 \ub300\uc0c1\uacfc \uc870\uac74\uc5d0\uc11c \ucc28\uc774\uac00 \uc788\uae30 \ub54c\ubb38\uc5d0 \ub450 \uc0c1\ud488\uc744 \uc815\ud655\ud788 \uc774\ud574\ud558\uace0 \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-89e7b312-7249-4f3f-b23c-5f1568135e71\"><strong>(1) \ub514\ub524\ub3cc \ub300\ucd9c (\uc2e0\ud63c\ubd80\ubd80 \ud2b9\ubcc4 \uc6b0\ub300\ud615)<\/strong><\/p>\n\n\n\n<p id=\"SE-b4293920-bbde-4df9-a55d-3f8a6c31d44b\"><strong>\ud83d\udccc<\/strong><strong> \uac1c\uc694<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc8fc\ud0dd\ub3c4\uc2dc\uae30\uae08\uc5d0\uc11c \uc6b4\uc601\ud558\ub294 \ub300\ud45c\uc801\uc778 <strong>\uc800\uae08\ub9ac \uc815\ucc45 \ubaa8\uae30\uc9c0 \uc0c1\ud488<\/strong><\/li>\n\n\n\n<li>\uc0dd\uc560 \ucd5c\ucd08 \uc8fc\ud0dd \uad6c\uc785\uc790\uc5d0\uac8c \uc720\ub9ac\ud558\uba70, \uc2e0\ud63c\ubd80\ubd80\uc5d0\uac8c\ub294 \ucd94\uac00 \uc6b0\ub300\uae08\ub9ac \uc81c\uacf5<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-b1a2dc90-6e5e-40db-b701-e8b36c5eb357\"><strong>\ud83d\udccc<\/strong><strong> \uc2e0\uccad \uc870\uac74<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\uad6c\uc785 \uc8fc\ud0dd \uae30\uc900<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc804\uc6a9\uba74\uc801 85\u33a1 \uc774\ud558 (\uc218\ub3c4\uad8c \uc678 \uc74d\u00b7\uba74 \uc9c0\uc5ed\uc740 100\u33a1\uae4c\uc9c0 \ud5c8\uc6a9)<\/li>\n\n\n\n<li>\uc8fc\ud0dd \uac00\uaca9 5\uc5b5 \uc6d0 \uc774\ud558 (\uae30\ubcf8 \uae30\uc900)<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\uc18c\ub4dd \uc694\uac74<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubd80\ubd80 \ud569\uc0b0 \uc5f0\uc18c\ub4dd 7\ucc9c\ub9cc \uc6d0 \uc774\ud558 (\uc790\ub140\uac00 \uc788\uc73c\uba74 8\ucc9c5\ubc31\ub9cc \uc6d0 \uc774\ud558 \uac00\ub2a5)<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\ub300\ucd9c \ub300\uc0c1<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubb34\uc8fc\ud0dd \uc138\ub300\uc8fc (\uc0dd\uc560 \ucd5c\ucd08 \uc8fc\ud0dd \uad6c\uc785 \uc2dc \uc720\ub9ac)<\/li>\n\n\n\n<li>\uc2e0\ud63c\ubd80\ubd80\ub294 \ud63c\uc778 \uae30\uac04 7\ub144 \uc774\ub0b4\uc774\uac70\ub098 \uc608\ube44 \uc2e0\ud63c\ubd80\ubd80\ub3c4 \uac00\ub2a5<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-4b579c2d-055a-4873-b6b4-23cc73f31e61\"><strong>\ud83d\udccc<\/strong><strong> \ub300\ucd9c \ud55c\ub3c4\uc640 \uae08\ub9ac<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ucd5c\ub300 \ud55c\ub3c4<\/strong>: 3\uc5b5 \uc6d0<\/li>\n\n\n\n<li><strong>\uae08\ub9ac<\/strong>: \uc5f0 1.55% ~ 2.4% \uc218\uc900 (\uc870\uac74\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9d0)<\/li>\n\n\n\n<li>\uc2e0\ud63c\ubd80\ubd80 \uc6b0\ub300\uae08\ub9ac: 0.2% \ucd94\uac00 \uc778\ud558<\/li>\n\n\n\n<li>\ub2e4\uc790\ub140 \uac00\uad6c, \uc0dd\uc560 \ucd5c\ucd08 \uad6c\uc785\uc790\ub3c4 \ubcc4\ub3c4 \uc6b0\ub300 \uac00\ub2a5<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-0f0f5072-c513-44dd-a3a5-864cef11ee6a\"><strong>\ud83d\udccc<\/strong><strong> \uc0c1\ud658 \ubc29\uc2dd<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uac70\uce58\uae30\uac04<\/strong>: \ucd5c\ub300 3\ub144<\/li>\n\n\n\n<li><strong>\uc0c1\ud658\uae30\uac04<\/strong>: 10\ub144, 15\ub144, 20\ub144, 30\ub144 \uc120\ud0dd \uac00\ub2a5<\/li>\n\n\n\n<li>\uc0c1\ud658 \ubc29\uc2dd: \uc6d0\ub9ac\uae08\uade0\ub4f1, \uc6d0\uae08\uade0\ub4f1, \uccb4\uc99d\uc2dd \uc911 \uc120\ud0dd \uac00\ub2a5<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-6c790db0-ad73-4352-ae1a-f6e1ab9659d8\">\ud83d\udc49 \uc7a5\uc810: <strong>\ub0ae\uc740 \uae08\ub9ac + \uc2e0\ud63c\ubd80\ubd80 \ud2b9\ubcc4 \uc6b0\ub300\uae08\ub9ac \uc801\uc6a9<\/strong>, \ucd08\uae30 \uc790\uae08\uc774 \ubd80\uc871\ud55c \uac00\uc815\uc5d0\uac8c \uc720\ub9ac<\/p>\n\n\n\n<p id=\"SE-b1c9b666-aa89-46f4-b96c-57b2f47446ae\">\ud83d\udc49 \ub2e8\uc810: <strong>\ub300\ucd9c \ud55c\ub3c4\uac00 \ucd5c\ub300 3\uc5b5 \uc6d0<\/strong>\uc73c\ub85c \uc218\ub3c4\uad8c \uace0\uac00 \uc8fc\ud0dd \uad6c\ub9e4 \uc2dc \ud55c\uacc4 \uc788\uc74c<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-43b8e34a-0d7b-4ac0-b6d8-4c13ba4abd75\"><strong>(2) \ubcf4\uae08\uc790\ub9ac\ub860 (\uc2e0\ud63c\ubd80\ubd80 \uc6b0\ub300\ud615)<\/strong><\/p>\n\n\n\n<p id=\"SE-fd6e48b3-51da-4a3e-b11c-c6c3d44a7260\"><strong>\ud83d\udccc<\/strong><strong> \uac1c\uc694<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud55c\uad6d\uc8fc\ud0dd\uae08\uc735\uacf5\uc0ac(HF)\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 <strong>\uc7a5\uae30 \uace0\uc815\uae08\ub9ac\u00b7\ubd84\ud560\uc0c1\ud658 \uc8fc\ud0dd\ub2f4\ubcf4\ub300\ucd9c \uc0c1\ud488<\/strong><\/li>\n\n\n\n<li>\ubcc0\ub3d9\uae08\ub9ac \uc704\ud5d8 \uc5c6\uc774 \uc548\uc815\uc801\uc73c\ub85c \uc0c1\ud658 \uac00\ub2a5 \u2192 \uc2e0\ud63c\ubd80\ubd80\uc5d0\uac8c \uc7a5\uae30\uc801\uc778 \uc7ac\uc815 \uacc4\ud68d\uc5d0 \uc801\ud569<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-b920773a-1cf7-41c4-b971-35f708c7b9f3\"><strong>\ud83d\udccc<\/strong><strong> \uc2e0\uccad \uc870\uac74<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\uad6c\uc785 \uc8fc\ud0dd \uae30\uc900<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc804\uc6a9\uba74\uc801 \uc81c\ud55c \uc5c6\uc74c (\ub2e8, \uc8fc\ud0dd\uac00\uaca9 6\uc5b5 \uc6d0 \uc774\ud558)<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\uc18c\ub4dd \uc694\uac74<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubd80\ubd80 \ud569\uc0b0 \uc5f0\uc18c\ub4dd 7\ucc9c\ub9cc \uc6d0 \uc774\ud558 (\uc790\ub140 \uc788\uc73c\uba74 8\ucc9c5\ubc31\ub9cc \uc6d0\uae4c\uc9c0 \uac00\ub2a5)<\/li>\n<\/ul>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\ub300\ucd9c \ub300\uc0c1<\/strong><\/li>\n<\/ol>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubb34\uc8fc\ud0dd \ub610\ub294 1\uc8fc\ud0dd\uc790(\uae30\uc874 \uc8fc\ud0dd\uc744 2\ub144 \ub0b4 \ucc98\ubd84 \uc870\uac74)<\/li>\n\n\n\n<li>\uc2e0\ud63c\ubd80\ubd80\ub294 \ud63c\uc778 7\ub144 \uc774\ub0b4 \uc2e0\uccad \uac00\ub2a5<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-c0fb5de5-2f66-4c13-92d4-a1bc5c8c0586\"><strong>\ud83d\udccc<\/strong><strong> \ub300\ucd9c \ud55c\ub3c4\uc640 \uae08\ub9ac<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ucd5c\ub300 \ud55c\ub3c4<\/strong>: 3\uc5b5 6\ucc9c\ub9cc \uc6d0 (\uc77c\ubd80 \uc870\uac74 \uc2dc 5\uc5b5 \uc6d0\uae4c\uc9c0 \uac00\ub2a5)<\/li>\n\n\n\n<li><strong>\uae08\ub9ac<\/strong>: \uc5f0 3%\ub300 \uc218\uc900<\/li>\n\n\n\n<li>\uc2e0\ud63c\ubd80\ubd80, \ub2e4\uc790\ub140 \uac00\uad6c\ub294 \ucd94\uac00 \uc6b0\ub300\uae08\ub9ac \uc801\uc6a9<\/li>\n\n\n\n<li>\uc7a5\uae30 \uace0\uc815\uae08\ub9ac\ub77c\uc11c \uae08\ub9ac \ubcc0\ub3d9 \uc704\ud5d8 \uc5c6\uc74c<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-01c1fb0a-8b49-46e7-b053-9ba118fce294\"><strong>\ud83d\udccc<\/strong><strong> \uc0c1\ud658 \ubc29\uc2dd<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc0c1\ud658\uae30\uac04<\/strong>: 10\ub144 ~ 40\ub144 \uc120\ud0dd \uac00\ub2a5<\/li>\n\n\n\n<li><strong>\uc0c1\ud658 \ubc29\uc2dd<\/strong>: \uc6d0\ub9ac\uae08\uade0\ub4f1\uc0c1\ud658, \uccb4\uc99d\uc2dd \uc0c1\ud658 \uac00\ub2a5<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-c0941e55-e45a-42da-a0be-2b04dc6a4638\">\ud83d\udc49 \uc7a5\uc810: <strong>\uace0\uc815\uae08\ub9ac<\/strong>\ub77c \ud5a5\ud6c4 \uae08\ub9ac \uc778\uc0c1 \uc704\ud5d8 \uc5c6\uc74c + \ub300\ucd9c \ud55c\ub3c4\uac00 \ub514\ub524\ub3cc\ubcf4\ub2e4 \ub109\ub109<\/p>\n\n\n\n<p id=\"SE-4dce75ee-b642-4e8d-9284-f5b6de84b712\">\ud83d\udc49 \ub2e8\uc810: \ucd08\uae30 \uae08\ub9ac\uac00 \ub514\ub524\ub3cc\ubcf4\ub2e4 \ub192\uc74c (\uc5f0 3%\ub300)<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-dfc241b0-ced3-4a1b-9f29-6e9ebf30c37c\"><strong>(3) \ub514\ub524\ub3cc \ub300\ucd9c vs \ubcf4\uae08\uc790\ub9ac\ub860 \ube44\uad50 \uc815\ub9ac<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>\uad6c\ubd84<\/strong><\/td><td><strong>\ub514\ub524\ub3cc \ub300\ucd9c (\uc2e0\ud63c\ubd80\ubd80 \ud2b9\ubcc4\uc6b0\ub300\ud615)<\/strong><\/td><td><strong>\ubcf4\uae08\uc790\ub9ac\ub860 (\uc2e0\ud63c\ubd80\ubd80 \uc6b0\ub300\ud615)<\/strong><\/td><\/tr><tr><td>\uc6b4\uc601 \uae30\uad00<\/td><td>\uc8fc\ud0dd\ub3c4\uc2dc\uae30\uae08<\/td><td>\ud55c\uad6d\uc8fc\ud0dd\uae08\uc735\uacf5\uc0ac<\/td><\/tr><tr><td>\uc8fc\ud0dd \uae30\uc900<\/td><td>\uc804\uc6a9 85\u33a1 \uc774\ud558 \/ 5\uc5b5 \uc774\ud558<\/td><td>\uc804\uc6a9 \uc81c\ud55c \uc5c6\uc74c \/ 6\uc5b5 \uc774\ud558<\/td><\/tr><tr><td>\uc18c\ub4dd \uae30\uc900<\/td><td>\ubd80\ubd80 \ud569\uc0b0 7\ucc9c\ub9cc \uc6d0 \uc774\ud558 (\uc790\ub140 \uc788\uc73c\uba74 8,500\ub9cc \uc6d0)<\/td><td>\ub3d9\uc77c<\/td><\/tr><tr><td>\ub300\ucd9c \ud55c\ub3c4<\/td><td>\ucd5c\ub300 3\uc5b5 \uc6d0<\/td><td>\ucd5c\ub300 3\uc5b5 6\ucc9c\ub9cc \uc6d0 (\uc870\uac74 \uc2dc 5\uc5b5)<\/td><\/tr><tr><td>\uae08\ub9ac<\/td><td>1.55% ~ 2.4% (\uc6b0\ub300\uae08\ub9ac \uac00\ub2a5)<\/td><td>3%\ub300 (\uace0\uc815\uae08\ub9ac, \uc6b0\ub300\uae08\ub9ac \uac00\ub2a5)<\/td><\/tr><tr><td>\uc0c1\ud658 \uae30\uac04<\/td><td>10\ub144 ~ 30\ub144<\/td><td>10\ub144 ~ 40\ub144<\/td><\/tr><tr><td>\ud2b9\uc9d5<\/td><td>\ub0ae\uc740 \uae08\ub9ac, \ud558\uc9c0\ub9cc \ud55c\ub3c4 \ub0ae\uc74c<\/td><td>\uace0\uc815\uae08\ub9ac, \ud55c\ub3c4 \ub109\ub109, \uc7a5\uae30 \uc548\uc815\uc131<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-7bfe51da-53fa-4b4e-9f29-59b8b84bef77\"><strong>(4) \uc120\ud0dd \uac00\uc774\ub4dc \u2013 \uc5b4\ub5a4 \uc0c1\ud669\uc5d0 \ub9de\uc744\uae4c?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ub514\ub524\ub3cc \ub300\ucd9c \ucd94\ucc9c<\/strong> \ud83d\udc49 \uc18c\ub4dd\uc774 \ub0ae\uace0, 3\uc5b5 \uc6d0 \uc774\ud558 \uc8fc\ud0dd\uc744 \uace0\ub824\ud558\ub294 \uc2e0\ud63c\ubd80\ubd80. &#8220;\ucd5c\ub300\ud55c \ub0ae\uc740 \uae08\ub9ac&#8221;\uac00 \uc911\uc694\ud55c \uacbd\uc6b0.<\/li>\n\n\n\n<li><strong>\ubcf4\uae08\uc790\ub9ac\ub860 \ucd94\ucc9c<\/strong> \ud83d\udc49 \uc218\ub3c4\uad8c\uc5d0\uc11c 4\uc5b5~6\uc5b5 \uc6d0\ub300 \uc8fc\ud0dd\uc744 \uace0\ub824\ud558\uac70\ub098, &#8220;\uae08\ub9ac \uc548\uc815\uc131&#8221;\uc744 \uc911\uc694\ud558\uac8c \uc0dd\uac01\ud558\ub294 \uc2e0\ud63c\ubd80\ubd80.<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-64419685-f829-4213-a757-6ed62cbfde26\">\u2705 \uc815\ub9ac\ud558\uc790\uba74,<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ub514\ub524\ub3cc \ub300\ucd9c\uc740 \uc800\uae08\ub9ac<\/strong>\uac00 \uac15\uc810<\/li>\n\n\n\n<li><strong>\ubcf4\uae08\uc790\ub9ac\ub860\uc740 \uace0\uc815\uae08\ub9ac + \ud55c\ub3c4 \ub109\ub109\ud568<\/strong>\uc774 \uac15\uc810<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-1c287763-cf7f-40c7-ab60-71caecbdce23\">\ub450 \uc81c\ub3c4\ub294 \uc0c1\ud669\uc5d0 \ub530\ub77c \uc120\ud0dd\uc9c0\uac00 \ub2ec\ub77c\uc9c0\ubbc0\ub85c, \uacb0\ud63c \uc9c1\ud6c4 \uc9d1\uc744 \ub9c8\ub828\ud558\ub824\ub294 \uc2e0\ud63c\ubd80\ubd80\ub77c\uba74 \ubc18\ub4dc\uc2dc \uc870\uac74\uc744 \uaf3c\uaf3c\ud788 \ube44\uad50\ud55c \ud6c4 \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-599150d6-3700-4cae-aacd-39f7cb88d852\"><strong>4. \ucd9c\uc0b0\u00b7\uc721\uc544 \uc9c0\uc6d0 \u2013 \uc2e0\ud63c\ubd80\ubd80 \ud61c\ud0dd\uc758 \ud575\uc2ec<\/strong><\/p>\n\n\n\n<p id=\"SE-e6bb8657-bc56-4c9a-843e-f9cf3d1946c2\">\uc2e0\ud63c\ubd80\ubd80 \uc815\ucc45\uc5d0\uc11c \ube60\uc9c8 \uc218 \uc5c6\ub294 \uac83\uc774 \ubc14\ub85c <strong>\ucd9c\uc0b0\uacfc \uc721\uc544 \uc9c0\uc6d0\uae08<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p id=\"SE-e893e9ee-d28f-45c8-a131-675e9ee12b71\"><strong>(1) \uccab\ub9cc\ub0a8 \uc774\uc6a9\uad8c (200\ub9cc \uc6d0 \ubc14\uc6b0\ucc98)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc790\ub140 \ucd9c\uc0dd \uc2dc \ubaa8\ub4e0 \uac00\uc815\uc5d0 \uc9c0\uc6d0<\/li>\n\n\n\n<li>\uc0ac\uc6a9\ucc98: \uc758\ub8cc\ube44, \uc591\uc721\uc6a9\ud488 \ub4f1<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-0092e8d5-455b-4ced-be1b-f26363412242\"><strong>(2) \uc544\ub3d9\uc218\ub2f9<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub9cc 8\uc138 \ubbf8\ub9cc \uc544\ub3d9\uc5d0\uac8c \uc6d4 10\ub9cc \uc6d0 \uc9c0\uae09<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-0225cac1-60d5-485b-a5a7-0ce894a444e5\"><strong>(3) \uc601\uc544\uc218\ub2f9 (2025\ub144 \uae30\uc900 \ud655\ub300 \uc608\uc815)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub9cc 0\uc1381\uc138 \uc544\ub3d9\uc5d0\uac8c \ub9e4\uc6d4 70100\ub9cc \uc6d0 \uc9c0\uc6d0<\/li>\n\n\n\n<li>\ud604\uae08 or \ubc14\uc6b0\ucc98 \ud615\ud0dc\ub85c \uc9c0\uae09<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-29b5f7ae-59e8-423d-927c-42e1feab0477\"><strong>(4) \ucd9c\uc0b0\uc9c0\uc6d0\uae08 (\uc9c0\uc790\uccb4\ubcc4 \uc0c1\uc774)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc608: \uc11c\uc6b8 \uc77c\ubd80 \uad6c\uccad\uc740 \uccab\uc9f8 100\ub9cc \uc6d0, \ub458\uc9f8 300\ub9cc \uc6d0, \uc14b\uc9f8 500\ub9cc \uc6d0 \uc9c0\uc6d0<\/li>\n\n\n\n<li>\uacbd\uae30\ub3c4, \ucda9\uccad\ub3c4, \uc804\ub77c\ub3c4 \ub4f1 \uc9c0\uc790\uccb4\ubcc4 \ucc28\uc774 \ud07c<\/li>\n\n\n\n<li>\uc77c\ubd80 \uc9c0\uc5ed\uc740 \uc2e0\ud63c\ubd80\ubd80 \uc815\ucc29 \uc9c0\uc6d0\uae08\uacfc \uc5f0\uacc4<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-f2e3e21d-10d8-459d-9d8a-248a2062c228\"><strong>4-1. \ucd9c\uc0b0\u00b7\uc721\uc544 \uc9c0\uc6d0 \u2013 \uc2e0\ud63c\ubd80\ubd80 \ud61c\ud0dd\uc758 \ud575\uc2ec(\uc0c1\uc138)<\/strong><\/p>\n\n\n\n<p id=\"SE-b7b2f6b5-c611-4a04-8ac7-5283e1f01d60\">\uacb0\ud63c \ud6c4 \uac00\uc7a5 \ud070 \uc778\uc0dd \uc774\ubca4\ud2b8 \uc911 \ud558\ub098\uac00 \ubc14\ub85c <strong>\ucd9c\uc0b0\uacfc \uc721\uc544<\/strong>\uc785\ub2c8\ub2e4. \uc815\ubd80\ub294 \ucd9c\uc0b0\uc728 \uc800\ud558 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud574 \ub2e4\uc591\ud55c <strong>\uae08\uc804\uc801 \uc9c0\uc6d0<\/strong>\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc2e0\ud63c\ubd80\ubd80\ub77c\uba74 <strong>\uccab \uc544\uc774\ub97c \ub0b3\ub294 \uc21c\uac04\ubd80\ud130<\/strong> \uc5ec\ub7ec \uc9c0\uc6d0\uae08\uc744 \ub3d9\uc2dc\uc5d0 \ubc1b\uc744 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0, \uc815\ud655\ud788 \uc54c\uace0 \ucc59\uae30\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-e4b187a7-4581-4396-a288-6a5263b90b0f\"><strong>(1) \uccab\ub9cc\ub0a8 \uc774\uc6a9\uad8c \u2013 \ucd9c\uc0b0 \uc9c1\ud6c4 \uac00\uc7a5 \uba3c\uc800 \ubc1b\ub294 \uc9c0\uc6d0\uae08<\/strong><\/p>\n\n\n\n<p id=\"SE-910bc86f-39e8-42d6-acba-21ee3703cd1c\"><strong>\ud83d\udccc<\/strong><strong> \uac1c\uc694<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc790\ub140\uac00 \ud0dc\uc5b4\ub098\uba74 1\ud68c \uc9c0\uae09\ub418\ub294 200\ub9cc \uc6d0 \uc0c1\ub2f9\uc758 \ubc14\uc6b0\ucc98<\/strong><\/li>\n\n\n\n<li>\uc774\ub984 \uadf8\ub300\ub85c \uc544\uc774\uc640 \u201c\uccab \ub9cc\ub0a8\u201d\uc744 \ucd95\ud558\ud558\ub294 \uc758\ubbf8<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-851958fa-0bb9-4384-8b48-d1acb67725bf\"><strong>\ud83d\udccc<\/strong><strong> \uc9c0\uae09 \ub300\uc0c1<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubaa8\ub4e0 \ucd9c\uc0dd\uc544 (\uad6d\uc801, \ucd9c\uc0b0 \uc21c\uc704 \ubb34\uad00)<\/li>\n\n\n\n<li>\ud63c\uc778 \uc5ec\ubd80\uc640 \uad00\uacc4\uc5c6\uc774 \uc544\uc774\uac00 \ud0dc\uc5b4\ub098\uba74 \uc9c0\uae09<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-01142c4d-33a9-473f-88bb-df37ad93b71b\"><strong>\ud83d\udccc<\/strong><strong> \uc9c0\uae09 \ubc29\uc2dd<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uad6d\ubbfc\ud589\ubcf5\uce74\ub4dc\uc5d0 \ubc14\uc6b0\ucc98 \ucda9\uc804<\/li>\n\n\n\n<li>\uc628\ub77c\uc778(\ubcf5\uc9c0\ub85c, \uc815\ubd8024) \ub610\ub294 \uc8fc\ubbfc\uc13c\ud130\uc5d0\uc11c \uc2e0\uccad<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-f4c1a77a-3b52-4cbb-8cf7-f41078ac8b02\"><strong>\ud83d\udccc<\/strong><strong> \uc0ac\uc6a9\ucc98<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc758\ub8cc\ube44 (\uc0b0\ud6c4\uc870\ub9ac\uc6d0 \uc77c\ubd80, \ubcd1\uc6d0 \uc9c4\ub8cc\ube44)<\/li>\n\n\n\n<li>\uc544\uae30\uc6a9\ud488 (\ubd84\uc720, \uae30\uc800\uadc0, \uc720\uc544\uc758\ub958, \uce74\uc2dc\ud2b8 \ub4f1)<\/li>\n\n\n\n<li>\uc57d\uad6d, \uc0b0\ud6c4\uad00\ub9ac \uc11c\ube44\uc2a4 \ub4f1<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-83bfadf9-6906-4f28-9fde-7efab1e7d007\">\ud83d\udc49 <strong>TIP<\/strong>: \uc720\ud6a8\uae30\uac04\uc740 \ucd9c\uc0dd\uc77c\ub85c\ubd80\ud130 1\ub144\uc774\ubbc0\ub85c \uae30\uac04 \uc548\uc5d0 \ubc18\ub4dc\uc2dc \uc0ac\uc6a9\ud574\uc57c \ud568.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-6b84df7b-ebd9-4806-9b90-ac8fa862c896\"><strong>(2) \uc544\ub3d9\uc218\ub2f9 \u2013 \ub9cc 8\uc138 \ubbf8\ub9cc \uc544\ub3d9 \ub9e4\uc6d4 10\ub9cc \uc6d0<\/strong><\/p>\n\n\n\n<p id=\"SE-63178585-bb38-4190-8907-e226641ed7cd\"><strong>\ud83d\udccc<\/strong><strong> \uac1c\uc694<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2018\ub144\ubd80\ud130 \uc2dc\ud589\ub41c \ubcf4\ud3b8\uc801 \uc544\ub3d9 \uc9c0\uc6d0 \uc815\ucc45<\/li>\n\n\n\n<li><strong>\ub9cc 8\uc138 \ubbf8\ub9cc \uc544\ub3d9<\/strong>\uc774\ub77c\uba74 \ub204\uad6c\ub098 \uc6d4 10\ub9cc \uc6d0\uc744 \ubc1b\uc744 \uc218 \uc788\uc74c<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-a603ba42-cc0a-47f2-941c-ced7b9f123af\"><strong>\ud83d\udccc<\/strong><strong> \uc2e0\uccad \ubc29\ubc95<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc628\ub77c\uc778(\ubcf5\uc9c0\ub85c, \uc815\ubd8024) \ub610\ub294 \uc8fc\ubbfc\uc13c\ud130\uc5d0\uc11c \uc2e0\uccad<\/li>\n\n\n\n<li>\ubd80\ubaa8 \uba85\uc758 \uacc4\uc88c\ub85c \ub9e4\uc6d4 25\uc77c \uc9c0\uae09<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-4e7b3103-b63d-427c-a43a-2402a5d7b605\"><strong>\ud83d\udccc<\/strong><strong> \ud2b9\uc9d5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc18c\ub4dd\u00b7\uc7ac\uc0b0 \uc0c1\uad00\uc5c6\uc774 \uc804 \uc544\ub3d9 \uc9c0\uae09<\/li>\n\n\n\n<li>\ub9cc 8\uc138 \uc0dd\uc77c\uc774 \ub3c4\ub798\ud558\ub294 \ub2ec\uae4c\uc9c0 \uc9c0\uc6d0<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-3ae2e4ff-6c03-48c6-8f1e-364df07cbc94\">\ud83d\udc49 <strong>\uc608\uc2dc<\/strong>: \uc544\uc774\uac00 2025\ub144 1\uc6d4\uc0dd\uc774\uba74, 2033\ub144 1\uc6d4\uae4c\uc9c0 \ub9e4\ub2ec 10\ub9cc \uc6d0 \uc9c0\uae09<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-22676f14-68a3-4096-aca9-cc8dde9b8fa0\"><strong>(3) \uc601\uc544\uc218\ub2f9 \u2013 0~1\uc138 \uc544\ub3d9 \uc804\uc6a9 \uc9c0\uc6d0\uae08 (2025\ub144 \ud655\ub300 \uc608\uc815)<\/strong><\/p>\n\n\n\n<p id=\"SE-f586a03a-e55d-4392-88bb-eda12ea56e5d\"><strong>\ud83d\udccc<\/strong><strong> \uac1c\uc694<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ub9cc 0\uc138~1\uc138 \uc544\ub3d9\uc5d0\uac8c \ub9e4\uc6d4 \uc77c\uc815 \uae08\uc561\uc744 \uc9c0\uc6d0<\/li>\n\n\n\n<li>2025\ub144 \uae30\uc900 <strong>70\ub9cc \uc6d0 \u2192 100\ub9cc \uc6d0\uae4c\uc9c0 \ud655\ub300 \uc608\uc815<\/strong><\/li>\n<\/ul>\n\n\n\n<p id=\"SE-5cab99ea-a526-44af-8a20-f0ac01dfb576\"><strong>\ud83d\udccc<\/strong><strong> \uc9c0\uae09 \ubc29\uc2dd<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ud604\uae08 \ub610\ub294 \ubc14\uc6b0\ucc98 \ud615\ud0dc\ub85c \uc9c0\uae09<\/li>\n\n\n\n<li>\ubcf4\uc721\ub8cc \uc9c0\uc6d0\uacfc \uc911\ubcf5\ub418\uc9c0 \uc54a\uc74c (\uc5b4\ub9b0\uc774\uc9d1, \uc720\uce58\uc6d0 \ub2e4\ub2c8\uba74 \ud574\ub2f9 \uc9c0\uc6d0\uc73c\ub85c \ub300\uccb4)<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-65355904-7561-4d6c-a9ae-f16320118e08\"><strong>\ud83d\udccc<\/strong><strong> \ud2b9\uc9d5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubd80\ubaa8\uac00 \uc9c1\uc811 \uc544\uc774\ub97c \ub3cc\ubcf4\ub294 \uacbd\uc6b0 \ud604\uae08 \uc9c0\uae09<\/li>\n\n\n\n<li>\ubcf4\uc721 \uc2dc\uc124\uc744 \uc774\uc6a9\ud558\uba74 \ud604\uae08 \ub300\uc2e0 <strong>\ubcf4\uc721\ub8cc \ubc14\uc6b0\ucc98<\/strong>\ub85c \uc804\ud658<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-6015ebde-f117-4c2f-a356-93118ed44367\">\ud83d\udc49 <strong>TIP<\/strong>: \ub9de\ubc8c\uc774\ub77c \uc5b4\ub9b0\uc774\uc9d1\uc744 \uc774\uc6a9\ud558\ub294 \uacbd\uc6b0 \ud604\uae08 \uc9c0\uc6d0 \ub300\uc2e0 \ubcf4\uc721\ub8cc \uc9c0\uc6d0\uc774 \ub4e4\uc5b4\uc624\uae30 \ub54c\ubb38\uc5d0 \ubc18\ub4dc\uc2dc \ubcf8\uc778 \uc0c1\ud669\uc5d0 \ub9de\uac8c \uc2e0\uccad\ud574\uc57c \ud568.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-41471d6f-d182-46ad-b88b-b4bd9780c135\"><strong>(4) \ucd9c\uc0b0\uc9c0\uc6d0\uae08 \u2013 \uc9c0\uc790\uccb4\ubcc4 \uc0c1\uc774 (\ucd5c\ub300 \uc218\ucc9c\ub9cc \uc6d0 \ucc28\uc774)<\/strong><\/p>\n\n\n\n<p id=\"SE-d2085cb8-01b4-4378-b0a6-d51cb4b486cf\"><strong>\ud83d\udccc<\/strong><strong> \uac1c\uc694<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uac01 \uc9c0\uc790\uccb4\uc5d0\uc11c \uc790\uccb4\uc801\uc73c\ub85c \uc6b4\uc601\ud558\ub294 \ucd9c\uc0b0 \uc7a5\ub824\uae08<\/li>\n\n\n\n<li>\uae08\uc561\uacfc \uc870\uac74\uc774 \uc9c0\uc5ed\ub9c8\ub2e4 \ud06c\uac8c \ub2e4\ub984<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-52edbf85-b575-45fe-891e-017f4eea8cbc\"><strong>\ud83d\udccc<\/strong><strong> \ub300\ud45c \uc0ac\ub840<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\uc11c\uc6b8\uc2dc \uc77c\ubd80 \uad6c\uccad<\/strong>:<\/li>\n\n\n\n<li>\uccab\uc9f8 100\ub9cc \uc6d0, \ub458\uc9f8 300\ub9cc \uc6d0, \uc14b\uc9f8 500\ub9cc \uc6d0<\/li>\n\n\n\n<li><strong>\uacbd\uae30\ub3c4 \uc218\uc6d0\uc2dc<\/strong>:<\/li>\n\n\n\n<li>\uccab\uc9f8 200\ub9cc \uc6d0, \ub458\uc9f8 300\ub9cc \uc6d0, \uc14b\uc9f8 \uc774\uc0c1 500\ub9cc \uc6d0<\/li>\n\n\n\n<li><strong>\uc804\ub77c\ub0a8\ub3c4 \ud574\ub0a8\uad70<\/strong>:<\/li>\n\n\n\n<li>\uccab\uc9f8 1,000\ub9cc \uc6d0 \uc774\uc0c1 \uc9c0\uc6d0, \ub2e4\uc790\ub140\uc77c\uc218\ub85d \ub354 \ub9ce\uc740 \uae08\uc561 \uc9c0\uc6d0<\/li>\n\n\n\n<li><strong>\uacbd\ubd81 \uc6b8\ub989\uad70<\/strong>:<\/li>\n\n\n\n<li>\ub2e4\uc790\ub140 \ucd9c\uc0b0 \uc2dc \ucd5c\ub300 2,000\ub9cc \uc6d0\uae4c\uc9c0 \uc9c0\uc6d0<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-cec2f817-7702-4b17-85e7-6bb760a21c77\"><strong>\ud83d\udccc<\/strong><strong> \uc2e0\uccad \ubc29\ubc95<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc8fc\ubbfc\uc13c\ud130 \ubc29\ubb38 \uc2e0\uccad<\/li>\n\n\n\n<li>\ucd9c\uc0dd\uc2e0\uace0 \uc2dc \uc790\ub3d9 \uc5f0\uacc4\ub418\ub294 \uacbd\uc6b0\ub3c4 \ub9ce\uc74c<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-ba1d29b8-a2e3-47c1-88fb-633731034166\"><strong>\ud83d\udccc<\/strong><strong> \ud2b9\uc9d5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc77c\ubd80 \uc9c0\uc5ed\uc740 \uc2e0\ud63c\ubd80\ubd80 \uc8fc\uac70\uc815\ucc29\uae08\uacfc \uc5f0\uacc4<\/li>\n\n\n\n<li>\uc608: \uc544\uae30 \ucd9c\uc0b0 \uc2dc \uc804\u00b7\uc6d4\uc138 \ubcf4\uc99d\uae08 \uc77c\ubd80 \uc9c0\uc6d0, \uc774\uc790 \uc9c0\uc6d0 \ub4f1<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-40c56f81-6f15-4f55-a177-9436a0609843\">\ud83d\udc49 <strong>TIP<\/strong>: \uc774\uc0ac \uacc4\ud68d\uc774 \uc788\ub2e4\uba74, <strong>\ucd9c\uc0b0 \uc7a5\ub824\uae08\uc774 \ub192\uc740 \uc9c0\uc790\uccb4<\/strong>\ub85c \uc804\uc785\ud558\ub294 \uac83\ub3c4 \ud558\ub098\uc758 \uc804\ub7b5\uc774 \ub420 \uc218 \uc788\uc74c.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-47815300-956b-45d2-8259-b2b7205b030d\"><strong>(5) \uae30\ud0c0 \ucd9c\uc0b0\u00b7\uc721\uc544 \uad00\ub828 \uc9c0\uc6d0 \uc81c\ub3c4<\/strong><\/p>\n\n\n\n<p id=\"SE-639f6adc-fcf0-4da1-8a52-9dcd8326591a\"><strong>\u2460 \ucd9c\uc0b0\ud734\uac00 &amp; \uc721\uc544\ud734\uc9c1 \uae09\uc5ec<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ucd9c\uc0b0\ud734\uac00: \ucd5c\ub300 90\uc77c (\uae09\uc5ec \uc9c0\uae09)<\/li>\n\n\n\n<li>\uc721\uc544\ud734\uc9c1: \ucd5c\ub300 1\ub144, \uc6d4 \ud1b5\uc0c1\uc784\uae08 80% (\uc0c1\ud55c 150\ub9cc \uc6d0, \ud558\ud55c 70\ub9cc \uc6d0)<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-828a4555-c2d1-4a6e-82ea-61f8daaab9e2\"><strong>\u2461 \uc0b0\ubaa8\u00b7\uc2e0\uc0dd\uc544 \uac74\uac15\uad00\ub9ac \uc11c\ube44\uc2a4<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ucd9c\uc0b0 \ud6c4 \uc804\ubb38 \uad00\ub9ac\uc0ac\uac00 \uac00\uc815\uc744 \ubc29\ubb38\ud574 \uc0b0\ubaa8 \ud68c\ubcf5 \ubc0f \uc2e0\uc0dd\uc544 \ub3cc\ubd04 \uc9c0\uc6d0<\/li>\n\n\n\n<li>\uc18c\ub4dd \uc218\uc900\uc5d0 \ub530\ub77c \uc815\ubd80\uac00 \ube44\uc6a9 \uc77c\ubd80 \uc9c0\uc6d0<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-a82e9237-8675-4816-bbb9-e46a8f59bee1\"><strong>\u2462 \uc601\uc720\uc544 \uac74\uac15\uac80\uc9c4 &amp; \uc608\ubc29\uc811\uc885<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4\uac1c\uc6d4~71\uac1c\uc6d4\uae4c\uc9c0 \ub2e8\uacc4\ubcc4 \ubb34\ub8cc \uac74\uac15\uac80\uc9c4<\/li>\n\n\n\n<li>B\ud615\uac04\uc5fc, \uacb0\ud575(BCG), DTaP, MMR \ub4f1 \uad6d\uac00 \ud544\uc218 \uc608\ubc29\uc811\uc885 \ubb34\ub8cc<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-4150563f-b00f-49e3-9248-684f4b02dde3\"><strong>(6) \ucd9c\uc0b0\u00b7\uc721\uc544 \uc9c0\uc6d0 \uc2e4\uc804 \ud65c\uc6a9 \uc608\uc2dc<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\ucd9c\uc0b0 \uc9c1\ud6c4<\/strong>: \uccab\ub9cc\ub0a8 \uc774\uc6a9\uad8c 200\ub9cc \uc6d0 + \uc9c0\uc790\uccb4 \ucd9c\uc0b0\uc9c0\uc6d0\uae08<\/li>\n\n\n\n<li><strong>0~1\uc138<\/strong>: \uc601\uc544\uc218\ub2f9 70~100\ub9cc \uc6d0 + \uc544\ub3d9\uc218\ub2f9 10\ub9cc \uc6d0<\/li>\n\n\n\n<li><strong>\ub9cc 1\uc138 \uc774\ud6c4<\/strong>: \uc544\ub3d9\uc218\ub2f9 \ub9e4\uc6d4 10\ub9cc \uc6d0 \uc9c0\uc18d<\/li>\n\n\n\n<li><strong>\ucd94\uac00 \ud61c\ud0dd<\/strong>: \uc0b0\ubaa8\u00b7\uc2e0\uc0dd\uc544 \uad00\ub9ac \uc11c\ube44\uc2a4 + \uc721\uc544\ud734\uc9c1 \uae09\uc5ec<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-0a51bd47-2be3-4700-abd9-feec317e3771\">\ud83d\udc49 \ub2e8\uc21c\ud788 \uc544\uc774 \ud55c \uba85 \ucd9c\uc0b0 \uc2dc\uc5d0\ub3c4 <strong>1\ub144 \ub3d9\uc548 \ucd5c\uc18c 500\ub9cc \uc6d0 \uc774\uc0c1, \ucd5c\ub300 \uc218\ucc9c\ub9cc \uc6d0<\/strong>\uc758 \ud61c\ud0dd\uc744 \ubc1b\uc744 \uc218 \uc788\uc74c.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-0fedea32-c411-486b-b837-2e16bcf78527\"><strong>\u2705 \uc815\ub9ac<\/strong><\/p>\n\n\n\n<p id=\"SE-86ec6a19-2bb5-496a-8f46-90ab2d39d5fe\">\ucd9c\uc0b0\u00b7\uc721\uc544 \uc9c0\uc6d0\uc740 \ub2e8\uc21c\ud788 \u201c\uc544\uc774 \ub0b3\uc73c\uba74 \ub3c8 \uc900\ub2e4\u201d \uc218\uc900\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n<p id=\"SE-97839a77-a182-43b4-bd58-c2f14a06b97c\"><strong>\uccab\ub9cc\ub0a8 \uc774\uc6a9\uad8c \u2192 \uc544\ub3d9\uc218\ub2f9 \u2192 \uc601\uc544\uc218\ub2f9 \u2192 \ucd9c\uc0b0\uc9c0\uc6d0\uae08 \u2192 \uc9c0\uc790\uccb4 \ucd94\uac00 \ud61c\ud0dd<\/strong>\uc73c\ub85c \uc774\uc5b4\uc9c0\ub294 \uc5f0\uc18d \uc9c0\uc6d0 \uc2dc\uc2a4\ud15c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p id=\"SE-d419e1ff-1520-4aa8-ab51-4a571a818924\">\ud2b9\ud788 \uc9c0\uc790\uccb4\ubcc4 \uc9c0\uc6d0\uae08\uc740 \ucc28\uc774\uac00 \ud06c\uae30 \ub54c\ubb38\uc5d0, <strong>\ucd9c\uc0b0 \uc608\uc815\uc774\ub77c\uba74 \uac70\uc8fc\uc9c0 \ud61c\ud0dd\uc744 \ubc18\ub4dc\uc2dc \ube44\uad50<\/strong>\ud574\uc57c \ud558\uba70, \ub9de\ubc8c\uc774\u00b7\uc804\uc5c5 \uc5ec\ubd80\uc5d0 \ub530\ub77c \ud604\uae08\/\ubc14\uc6b0\ucc98 \uc120\ud0dd\uc744 \uc798\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-f17f2630-fbbe-44c0-9d4d-c1ea918e33ee\"><strong>5. \uc138\uc81c \ud61c\ud0dd \u2013 \uc138\uae08\ub3c4 \uc544\ub084 \uc218 \uc788\ub2e4<\/strong><\/p>\n\n\n\n<p id=\"SE-f577105b-3a64-454a-84cc-0914028f0951\"><strong>(1) \ud63c\uc778\u00b7\ucd9c\uc0b0 \uc99d\uc5ec\uc138 \uacf5\uc81c<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\ubd80\ubaa8\ub2d8\uaed8 \uc99d\uc5ec\ubc1b\uc744 \ub54c \uc138\uae08 \uac10\uba74<\/li>\n\n\n\n<li>\uc2e0\ud63c\ubd80\ubd80\ub294 \uc8fc\ud0dd \ub9c8\ub828 \uc2dc \ucd5c\ub300 1\uc5b5 \uc6d0 \uc99d\uc5ec\uc138 \ube44\uacfc\uc138 \uac00\ub2a5<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-8ffe691e-cf7a-4c6e-84ea-434497b6dea8\"><strong>(2) \uc790\ub140 \uc138\uc561\uacf5\uc81c<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc790\ub140 1\uba85\ub2f9 15\ub9cc \uc6d0 \uc138\uc561\uacf5\uc81c<\/li>\n\n\n\n<li>\ub458\uc9f8\ubd80\ud130 \ub354 \ud070 \uacf5\uc81c \uc801\uc6a9<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-4c8ec1ae-5924-4e02-bb6b-e8ef065d0fcf\"><strong>(3) \uc8fc\ud0dd \uad00\ub828 \ucde8\ub4dd\uc138 \uac10\uba74<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uc2e0\ud63c\ubd80\ubd80\uac00 \uc0dd\uc560 \ucd5c\ucd08 \uc8fc\ud0dd \uad6c\uc785 \uc2dc \ucde8\ub4dd\uc138 \uac10\uba74 \ud61c\ud0dd<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-ce8e8998-b002-47c3-9831-445668487460\"><strong>6. \uc2e0\ud63c\ubd80\ubd80 \ub9de\ucda4\ud615 \uc9c0\uc5ed \uc9c0\uc6d0<\/strong><\/p>\n\n\n\n<p id=\"SE-56768972-a28a-45ef-98f3-982bbc34f455\">\uc911\uc559\uc815\ubd80 \uc81c\ub3c4 \uc678\uc5d0\ub3c4 \uac01 \uc9c0\uc790\uccb4\ub9c8\ub2e4 <strong>\uc2e0\ud63c\ubd80\ubd80 \ud2b9\ubcc4\uc9c0\uc6d0 \uc81c\ub3c4<\/strong>\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p id=\"SE-5516c5b1-9eeb-42ce-b02a-adb79f864483\">\uc608\uc2dc)<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\uacbd\uae30\ub3c4: \uc2e0\ud63c\ubd80\ubd80 \uc804\uc6d4\uc138 \ubcf4\uc99d\uae08 \ub300\ucd9c \uc774\uc790 \uc9c0\uc6d0<\/li>\n\n\n\n<li>\uc11c\uc6b8\uc2dc: \uc2e0\ud63c\ubd80\ubd80 \uc8fc\uac70\ube44 \uc9c0\uc6d0 + \ucd9c\uc0b0\uc9c0\uc6d0\uae08 \ud655\ub300<\/li>\n\n\n\n<li>\ubd80\uc0b0\uc2dc: \uc2e0\ud63c\ubd80\ubd80 \uc784\ub300\uc8fc\ud0dd \uacf5\uae09 \ud655\ub300<\/li>\n<\/ul>\n\n\n\n<p id=\"SE-2f31d57c-74a1-488c-adfb-bf5a7a81b150\">\ud83d\udc49 \uac70\uc8fc\uc9c0\ubcc4 \ud648\ud398\uc774\uc9c0\uc5d0\uc11c \u201c\uc2e0\ud63c\ubd80\ubd80 \uc9c0\uc6d0\uae08\u201d\uc744 \uac80\uc0c9\ud558\uba74 \ud655\uc778 \uac00\ub2a5<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-8fef1422-6f5a-4b50-80b6-d408f02d9424\"><strong>7. \uc9c0\uc6d0\uae08 \uc2e0\uccad \ubc29\ubc95<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>\uc815\ubd8024, \ubcf5\uc9c0\ub85c \uc0ac\uc774\ud2b8 \uc811\uc18d<\/strong><\/li>\n\n\n\n<li>\uc9c0\uc6d0\uae08\/\ub300\ucd9c \uc0c1\ud488\ubcc4 \uc2e0\uccad \uac00\ub2a5 \uc5ec\ubd80 \ud655\uc778<\/li>\n\n\n\n<li>\uc628\ub77c\uc778 \uc2e0\uccad \ub610\ub294 \uc8fc\ubbfc\uc13c\ud130 \ubc29\ubb38<\/li>\n\n\n\n<li>\uc740\ud589 (\uc8fc\uac70\u00b7\uae08\uc735 \uc0c1\ud488) \ucc3d\uad6c \uc774\uc6a9<\/li>\n<\/ol>\n\n\n\n<p id=\"SE-a573c342-62c8-4d9d-b4cb-306ac37d11c7\">\ud83d\udca1 TIP: \uc2e0\ud63c\ubd80\ubd80\ub77c\uba74 \ubc18\ub4dc\uc2dc <strong>\uc815\ubd8024<\/strong>\uc5d0\uc11c \u2018\ub098\uc758 \ud61c\ud0dd \ucc3e\uae30\u2019 \uc11c\ube44\uc2a4\ub97c \ud65c\uc6a9\ud558\uc138\uc694. \ubcf8\uc778 \uc870\uac74\uc5d0 \ub9de\ub294 \ubaa8\ub4e0 \uc815\ucc45\uc744 \uc790\ub3d9\uc73c\ub85c \uc54c\ub824\uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-cbe16b5a-0138-4dc7-bba7-283c2b9f6670\"><strong>8. \uc2e0\ud63c\ubd80\ubd80 \uc9c0\uc6d0\uae08 \ud65c\uc6a9 \uc804\ub7b5<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u2705 \uc804\uc138\ub300\ucd9c + \uc8fc\uac70\ube44 \uc9c0\uc6d0\uae08 = \uc548\uc815\ub41c \uc2dc\uc791<\/li>\n\n\n\n<li>\u2705 \uccab\ub9cc\ub0a8 \uc774\uc6a9\uad8c + \uc544\ub3d9\uc218\ub2f9 = \ucd9c\uc0b0 \ucd08\uae30 \ube44\uc6a9 \uc808\uac10<\/li>\n\n\n\n<li>\u2705 \uc138\uc81c \ud61c\ud0dd + \uc99d\uc5ec\uc138 \uacf5\uc81c = \ubd80\ubaa8\ub2d8 \ub3c4\uc6c0 \ubc1b\uc744 \ub54c \uc808\uc138 \uac00\ub2a5<\/li>\n\n\n\n<li>\u2705 \uc9c0\uc790\uccb4 \ud61c\ud0dd\uae4c\uc9c0 \ucc59\uae30\uba74 \uc2e4\uc9c8\uc801\uc73c\ub85c \uc218\ubc31~\uc218\ucc9c\ub9cc \uc6d0 \uc808\uac10<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-c95dc2db-807f-4df4-9174-a759518c6555\"><strong>\uacb0\ub860<\/strong><\/p>\n\n\n\n<p id=\"SE-8597939b-a4da-4428-a7c6-62fc16200fd6\">\uc2e0\ud63c\ubd80\ubd80 \uc815\ucc45 \uc9c0\uc6d0\uae08\uc740 \ub2e8\uc21c\ud788 \u201c\ub3c8\uc744 \uc900\ub2e4\u201d\ub294 \uac1c\ub150\uc774 \uc544\ub2d9\ub2c8\ub2e4.<\/p>\n\n\n\n<p id=\"SE-27ebec1e-786d-4787-bb7c-c2a6274d344b\"><strong>\uc8fc\uac70 \uc548\uc815 \u2192 \ucd9c\uc0b0 \uc7a5\ub824 \u2192 \uc721\uc544 \ubd80\ub2f4 \uc644\ud654 \u2192 \uc138\uc81c \ud61c\ud0dd<\/strong>\uae4c\uc9c0 \uc5f0\uacb0\ub41c \ud558\ub098\uc758 \uc2dc\uc2a4\ud15c\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p id=\"SE-b59d2767-2f4f-400a-ae9c-7a93b26d31f4\">\ub2e4\ub9cc \uc81c\ub3c4\ub9c8\ub2e4 <strong>\uc2e0\uccad \uc2dc\uae30\uc640 \uc870\uac74<\/strong>\uc774 \ub2e4\ub974\ubbc0\ub85c, \uaf3c\uaf3c\ud788 \ud655\uc778\ud558\uace0 \ub193\uce58\uc9c0 \uc54a\ub3c4\ub85d \ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p id=\"SE-d2648032-254e-4f1b-a964-cba8ee030fd1\">\uacb0\ud63c\uc744 \uc55e\ub454 \uc608\ube44\ubd80\ubd80\ub77c\uba74 \uc9c0\uae08\ubd80\ud130 \ubbf8\ub9ac \uc900\ube44\ud574 \ub450\ub294 \uac83\uc774 \ud604\uba85\ud55c \uc120\ud0dd\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p id=\"SE-ac32396c-24ec-4f77-a96d-ef7c1a8804db\"><\/p>\n\n\n\n<p id=\"SE-f58bca63-eaef-46c8-83f5-80e7c85876c7\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. \uc2e0\ud63c\ubd80\ubd80 \uc815\uc758\uc640 \uc9c0\uc6d0 \ub300\uc0c1 \uc815\ubd80 \uc815\ucc45\uc5d0\uc11c \ub9d0\ud558\ub294 \uc2e0\ud63c\ubd80\ubd80\ub294 \ubcf4\ud1b5 \uacb0\ud63c \uae30\uac04\uc774 7\ub144 \uc774\ub0b4\uc778 \ubd80\ubd80\ub97c \ub73b\ud569\ub2c8\ub2e4. \ub2e4\ub9cc, \uc77c\ubd80 \uc81c\ub3c4\ub294 \ud63c\uc778 \uae30\uac04 5\ub144 \uc774\ub0b4, \ud639\uc740 \uc790\ub140 \uc720\ubb34\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c0\ub2c8 \uaf3c\uaf3c\ud788 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4. \u2705 \uacf5\ud1b5\uc801\uc73c\ub85c \ub9ce\uc774 \uc4f0\uc774\ub294 \uae30\uc900 \uc989, \uc18c\ub4dd\uacfc \uc790\uc0b0 \uae30\uc900\uc744 \ucda9\uc871\ud558\ub294 \uc2e0\ud63c\ubd80\ubd80\ub77c\uba74 \uc815\ubd80 \ud61c\ud0dd\uc744 \ub2e4\uc591\ud558\uac8c \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. 2. \uc8fc\uac70 \uc9c0\uc6d0 \u2013 \uc2e0\ud63c\ubd80\ubd80\uac00 \uac00\uc7a5 \ub9ce\uc774&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"categories":[2],"tags":[44,43,45],"class_list":["post-106","post","type-post","status-publish","format-standard","hentry","category-life-style","tag-44","tag-43","tag-45"],"_links":{"self":[{"href":"https:\/\/focusonhealingstore.com\/index.php?rest_route=\/wp\/v2\/posts\/106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/focusonhealingstore.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/focusonhealingstore.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/focusonhealingstore.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/focusonhealingstore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=106"}],"version-history":[{"count":1,"href":"https:\/\/focusonhealingstore.com\/index.php?rest_route=\/wp\/v2\/posts\/106\/revisions"}],"predecessor-version":[{"id":108,"href":"https:\/\/focusonhealingstore.com\/index.php?rest_route=\/wp\/v2\/posts\/106\/revisions\/108"}],"wp:attachment":[{"href":"https:\/\/focusonhealingstore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/focusonhealingstore.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/focusonhealingstore.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}